anxiety therapy Los Angeles California

Anxiety isn’t all bad until it remains under control and some anxiety is expected as a byproduct of leading a fast life in a chaotic-world. But sometimes the stress overwhelms body and mind and nothing works on it except anxiety therapy Los Angeles California. So, how do you know that you are under stress and need therapy 1. Excessive worrying An active mind will always remain active. It will alert you about coming dangers and help in arranging your life. But when the worries become disproportionate to the events that trigger them, it becomes excessive worrying and a sign of anxiety. Here you need treatment. 2. Restlessness It is defined as an urge to move. You feel on edge and very uncomfortable. This feeling is quite common in children and teens and for this reason many teenagers with anxiety Los Angeles California require stress management training.  3. Difficulty concentrating If you are easily distracted and you have difficulty in maintaining your focus then it could be a sign of

A spurt in the number of teenagers with anxiety in Los Angeles, California is noticed in the recent years. Their number rose by 20% from 2007 to 2012. National Institutes of Health also indicated that nearly 1 in 3 teens of adolescents ages (13 to 18) will experience anxiety disorder. Why are kids anxious when they have everything available at home, school and society? Is the anxiety due to fast pace of the study or there are genes and brain chemistry behind their anxious behavior? Centers that provide anxiety treatment Los Angeles California don’t rule out role of genes, personality and life events behind teen anxiety but they put more focus on other factors like the pressure to perform and scary incidents like shootout in schools. Factors triggering anxiety among teens: Success Students are expected to outperform the previous generations in knowledge, marks and ranks. The height of pressure to succeed can be better expressed by the data collected by a survey on students. They are as